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16 Ways to Increase Your Appetite

Understanding Appetite What is Appetite? Appetite refers to the desire or craving for food, driven by physiological and psychological factors. It involves complex interactions between hormones, neurotransmitters, sensory cues, and emotional responses that influence our eating behavior. Factors Affecting Appetite Several factors can affect appetite, including stress, anxiety, depression, hormonal imbalances, medication side effects, illness, […]

What Does Potassium Do for Your Body? A Detailed Review

Understanding Potassium What is Potassium? Potassium is a mineral and an electrolyte found in abundance within the body’s cells and fluids. It is essential for proper physiological function and is involved in numerous biochemical processes. Sources of Potassium Potassium is found naturally in many foods, including fruits, vegetables, legumes, nuts, seeds, dairy products, and fish. […]

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