What Does Potassium Do for Your Body? A Detailed Review
Understanding Potassium What is Potassium? Potassium is a mineral and an electrolyte found in abundance within the body’s cells and fluids. It is essential for proper physiological function and is involved in numerous biochemical processes. Sources of Potassium Potassium is found naturally in many foods, including fruits, vegetables, legumes, nuts, seeds, dairy products, and fish. […]